Nourish yourself, body and soul, at a magnificent Izushi temple and gardens

Details

• Private experience

• Location: Izushi, Toyooka

• 2 hours

• 6 people max.

• Offered in Japanese, with friendly Deeper Japan guide interpreting in English
  (French/German interpretation may be available upon request)

Guides you through the practice of Zazen meditation

In the castle town of Izushi lies a magnificent guardian temple dating back 700 years. The Buddhist temple, erected to protect graves of lords and the influential, consists of a main hall and adjoining buildings which are magnificent on their own, but it is the gardens that make the grounds seem an exceptional storybook experience. Join chief priest, Yudo, as he guides you through the practice of zazen meditation. Allow yourself to be enveloped by the sounds of bells and wooden instruments gently wafting through the air as your breathing gradually relaxes. Afterwards, you will enjoy a meal of rice and pickled vegetables for which the temple is famous. In Buddhist philosophy, the meal itself is part of the training of nourishing both body and soul. Each flavorful, strictly vegan meal is steeped in its own profundity. Join us for a cleansing, nourishing experience unlike any other.

What you’ll do

The temple is located in the mountain, surrounded by peaceful woods with a breathtaking panorama of Izushi town. Learn about the history and philosophy of Buddhism from the Abbot. Then, the experience of Zen meditation at the hall of the temple. After Zen meditation, please appreciate simple Buddhist vegan lunch with the Abbot!

Things to know

Please let us know in advance if you have any dietary restrictions or food allergies.

Who can attend

You must be able to handle a needle and scissors as some basic sewing is involved
Children must be 7+

What to wear

For zazen meditation, it is recommended to wear comfortable and loose-fitting clothing that allows for ease of movement and promotes relaxation.

Availability

Every day except 12/20-2/15 and 8/11-16.

Access

20 minutes from Toyooka Station.

Cancellation Policy

Please make your booking at the latest 3 days in advance. See cancellation policy here.

* A detailed itinerary will be emailed to you once your booking has been confirmed.