Posts tagged Nature Therapy
Detox in nature with Japanese 'Forest Bathing'

Mindful appreciation of nature is a theme that runs throughout Japanese culture, reflected in everything from subtly seasonal haikus, to Ghibli films that are famous for their featuring of lush natural landscapes. A practise that’s being rediscovered in Japan and receiving attention globally is the art of “forest bathing”, or shinrin-yoku (森林浴).

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